Crockpot steak and cheese

This isn't groundbreaking or anything, but if it saves a fellow busy person an evening by the stove then I'm happy to help. I was home for 30 minutes to change, walk dog, and eat before teaching boot camp. 

Crockpot on low:

1 partially thawed pound of shaved beef 

1 sliced onion 

2 sliced green peppers 

1 tbs olive oil 

1 tsp seasoning salt 

Cook all day. I was worried the beef would overcook but it was so tender. 

I had it on wheat toast with 1

Tbs mayo and 1 slice fat free cheese. Guesstimated about 3 oz of meat. Delish!!! 

400 cal 

35 g carb 

18 fat 

25 protein 

10 ww PPV 

Nom!