I know oats are a great whole-grain and source of energy but oatmeal when it's hot out is just horrible. And oatmeal raisin cookies don't count. So overnight oats in the fridge = amazingggg.
With the help of Pinterest and a couple Internet clicks I'm sure you can find a combination that works for you. Here's what I looked forward to after rolling out of bed for a 3 mile run:
1/2 cup oats
1 cup Silk almond coconut milk
2 tbs almond meal
1 tbs chia seeds
1/2 scoop Quest PB protein
1 banana
1 tsp cocoa powder
2 tbs golden flax
Mix and let thicken overnight.
Protein porridge. Boom.
525 cals. It's a big bowl.
No comments:
Post a Comment