No pretty photos here, but I can't suggest this enough!
Ready to have your mind blown?
Comparison for ONE serving?
Cheesecake Factory Chicken Piccata- 1358 calories, 48 g fat, 72 g carbs (OMG)
Mine- 686 calories, 38 g fat, 10 g carbs (7 net)
8 oz chicken breast, 1 zucchini, 2 tbs butter, 2 tbs capers, 2 tbs parm cheese, 2 tbs lemon juice, 1/4 c broth
- Spritz thin chicken breasts with olive oil spray and then parmesan cheese (the wicked fancy kind in the shaker)
- Pan
fry chicken about 4 min per side in 1/2 stick butter from your local, happy, grass fed
cows-it SO makes a difference. My husband asked why this plate tasted so good,
and I swear that was it. These gals at Benedikt Dairy are to thank:
- Add 1 cup reduced sodium chicken broth to pan, S&P, juice of a whole lemon, as many capers as your heart desires, and let reduce and simmer about 5 min.
- Add in zucchini noodles to the pan, check out my favorite $10 zoodler on Amazon here!
- Dinner is served in a few minutes once zoodles are tender! Add a squeeze of fresh lemon juice and a few more capers and enjoy all the taste of piccata without feeling bloated.
I hope this helps you feel satisfied on your weight loss journey. Never ever sacrifice taste! Let me know what you think =)
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